The Street > The Lounge

muscle growth/wear with age, manuals

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Bristow:
You can still do flys with mildly arthritic elbows I guess, at least, easier on the elbow than bench/ dumbell presses etc etc. I would suggest strengthening your core as a whole, and that includes your lower back.

dude...:
hit the roids bro

stretching helps too, and look into getting some sports support things for times when youve hurt yourself recently and are starting to ease back into riding. doesnt work for everyone but deffos works good for my knees, wrists and ankles when i fuck them up

blueee:
I was drunk talking to my EMT cousin about roids the other day. can I get some In Mexico??

they'd be great for travelling when I only have a couple days to see a city and am worn out by the 2nd or 3rd day

dude...:
hmmm gee blue can you get roids in mexico? i dunno man, not really into the mexican roids scene myself. id imagine you can get most anything in mexico for a price

ginger:
Taking roids to improve your manual spec, this is BMX 2016.

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